
Ok .so ..the dieting .. or "life style changes" as we like to call it .. didn't really go so well this week .. .
well at least on the scale. no change my friends. however .. (i can't believe i am gonig to say this) but this sparkpeople website has helped a ton .. just in the fact that i have realized a lot of things about my eating habits
good news .. is i am still pumped .. . i just bought the Jillian michaels 30 day shred dvd ..which i will add to my pilattes, running, yoga training .. and i think this might give me the jumpstart i need for my vacation ...*fingers crossed
Monday, February 8, 2010
Close but no cigar
Posted by lysh at 11:33 AM 0 comments
Wednesday, February 3, 2010
BALI ... ..



That's right .. we did it. My baby and I are going to Bali. I am so excited for this trip .. (68 days and counting) ... its giong to be full of relaxation. . .relaxation .. relaxation ..and lots and lots of drinks.. ..
Posted by lysh at 10:39 AM 1 comments
Monday, February 1, 2010
Yo-Yo dieting ..
gone are the days of yesteryear ... is that how it goes? i always get those damn sayings wrong ..anyway .. .
so far .. with my running .. . i have come from 160 to 149 .. .with an ultimate goal of 130 ish .. .
here are my rewards .. .for when i reach these weights
145 - pedicure
140- makeup lesson
135- massage
130- clothes!!!
i figured mini-rewards could help motivate me to complete this task . .as well as to keep it going .. . we (emily, lori and I) have decided to do mini-challenges each week ..this weeks mini-challenge is 75 situps and 25 pushups every day for a week . .along with our regular workout routine ..
cross ur fingers for me. ...
Posted by lysh at 7:25 PM 3 comments
Thursday, January 28, 2010
Music for my Soul

My favorite songs ..that speak to me ..so much that they are asking that they be played over and over and over and over (and over) again ...
Ray
Sia
I heart you both. lots.
Sia, I also heart this picture, just another reason i love you.
Posted by lysh at 1:50 PM 0 comments
Tuesday, January 26, 2010
I'm Back

No really. I am.
I took a long .. long .. long .. long vacation. not on purpose .. it just sort of happened .. lack of internet connection makes the world a strange place ...but im back .. .with new goals and a new year already started ...
so lets fill you in
ok .. well first off ..christmas was amazing .. robert surpised me with a mac ...we were supposed to have a $100 limit .. that little bugger(shout out to my mother for giving me "endearing terms" as this one). Anyway ..
the new plan of action seems to involve a lot of working out .. . reformer pilatees (i heart you) and running (i'm not so sure about you). I have lost (drumroll please) 10 lbs and i have an approx goal of another 15 lbs ..but im not exactly sure ... whatever feels right .. is when i will stop all that ... ..
but on to the running... i want to do a half marathon .. hopefully i will do the slc half .. (if im in slc) if not i have some other races i will do ... and im really debating the top of utah marathon. .. we shall see ..
what else? robert comes home . .in 64 days .. woohoo! i know time wont be that bad .. and we are planning a trip to bali .. im so excited about that .. its going to be amaznig!
2 trips to boise planned( who knew boise was such a happening place ?) .. and my 27th birthday ..how craxy is that .. .i mean seriously 27 ...?? ok more updates to come
Posted by lysh at 10:06 AM 2 comments

