
woohoo! celebration time .. almost .. .
3.2 lbs lost this week ..with my injured "ass" ... i like it .. going to try yoga and cycle on saturday and see how that goes ... first time working out in a week .. .
i did so well on my food this week and it really paid off ... bali here i come .. .:)
Friday, February 26, 2010
3.2 lbs
Posted by lysh at 9:49 AM 0 comments
Tuesday, February 23, 2010
Payday

ok .. well not really payday .. but that "due-date" is coming up soon .. . i have 39 days-ish till robert comes home ..and I would love to "sneak" off another 10 lbs ...
good news .. the scale is down (by a small minor fraction) again ..the bad news .. my ass is broken (quite literally!) ..what to do? what to do? Im worried this will affect my progress ...and i will fall off the wagon again .. to not return till i have added on 20 lbs ... thats a viscious cycle ..and im determined to be out of it.. i have learned alot this rodeo .. .
so here is to "water-running" oh joy (where's a thumbs down when u need one?)
Posted by lysh at 9:01 AM 0 comments
gluteus minimus .. wait you mean my ass muscle?

yep. thats right. its my ass muscle ..or my "mini-ass" muscle .. . bahhahahahah ..i mean seriously thats hilarious ..esp if u know how obsessed i am with my ass(please grow bigger ..please?!!!) ..
that little muscle is causing me tons of pain at night. for the first time since probably my crib days ..im sleeping on my stomach ..and im not a fan ...
maybe i just need my man to come home and massage it away, right ladies?
Posted by lysh at 8:47 AM 0 comments
Monday, February 22, 2010
hip flexor?

ugh .. injured. ... and im seriously annoyed ..doesn't my body know i need to kick it into action for the next 6 weeks?? my boy comes home in 6 weeks (yeah!!!) and a girl has to look her best! plus i got bali pics ... and i need to look my best for them as well ...
so ..i think i am going to make an appt ..whatever this is .. its along the side of my butt ... (sidenote: dear god, please give me a bigger booty .. no seriously . .please. love lysh) ... and it hurts to walk. it hurts to drive my stick. it hurts to sleep (oh my god!) but it doens't seem to hurt as much running .. odd right?!
hopefully i can an appt quick ..and get fixed quick. please god give me a miracle pill.
Posted by lysh at 9:58 AM 0 comments
Saturday, February 20, 2010
8 what?
That's right .. 8 miles .. now to some of you this may be nothing ..and to others .. it may be .. 8 whole miles .. running .. . i did it .. i was hurting towards the end ..but i think i did something to my hip flexors???? i did something to my hip and its sore as all hell ... . dont ask me what i did ..i dont know .. . . and i basically just going to hope that i can rest/walk it out . . ..
because ..... .(drumroll please) ..this next weekend is 10 miles .. wow ... craxy ... .
wish me luck .. im going to need it. :)
Posted by lysh at 7:15 PM 0 comments
Wednesday, February 17, 2010
It's a Give-a-way
so christy over at "It just looks like slow motion" is doing a give-a-way and i WANT IN .. no really i want this one ..
good news ..10 peeps can win!!! yeah!!
so find all the details at her blog here.
and you can view the product here.
Go now!
Posted by lysh at 11:10 AM 0 comments
Lent & giving up glitter

I had a friend tell me once that her guy friend gave up "glitter" for lent. .. .oh gosh i wish glitter were the vain of my existence .. but alas it is not ..therefore ..i give up .. fast food .. here we go .. 40 days .. (and a birthday included in that) ..
i was just thinking if i were catholic and had to do this lent "thing" every year i would never succeed .. i mean my birthday is right in the middle ..whatever i would give up .. well i wouldn't give it up for my birthday . .. thats what birthdays are about .. the "not giving up ..but giving into" . . . .. im just saying.
Posted by lysh at 9:08 AM 0 comments
Monday, February 15, 2010
V-day in Boise

Tondra and I had a "romantic" get-a-way weekend in boise, idaho . . i really do heart boise. ... we had a great time with the jensen/gihring families . . .and it was great to see tim's wedding .. . .
p.s. yes that is me in a tiara .. i believe the only time i have ever worn one. first time for everything. :)
Posted by lysh at 7:24 PM 1 comments
Wednesday, February 10, 2010
Monday, February 8, 2010
Close but no cigar

Ok .so ..the dieting .. or "life style changes" as we like to call it .. didn't really go so well this week .. .
well at least on the scale. no change my friends. however .. (i can't believe i am gonig to say this) but this sparkpeople website has helped a ton .. just in the fact that i have realized a lot of things about my eating habits
good news .. is i am still pumped .. . i just bought the Jillian michaels 30 day shred dvd ..which i will add to my pilattes, running, yoga training .. and i think this might give me the jumpstart i need for my vacation ...*fingers crossed
Posted by lysh at 11:33 AM 0 comments
Wednesday, February 3, 2010
BALI ... ..



That's right .. we did it. My baby and I are going to Bali. I am so excited for this trip .. (68 days and counting) ... its giong to be full of relaxation. . .relaxation .. relaxation ..and lots and lots of drinks.. ..
Posted by lysh at 10:39 AM 1 comments
Monday, February 1, 2010
Yo-Yo dieting ..
gone are the days of yesteryear ... is that how it goes? i always get those damn sayings wrong ..anyway .. .
so far .. with my running .. . i have come from 160 to 149 .. .with an ultimate goal of 130 ish .. .
here are my rewards .. .for when i reach these weights
145 - pedicure
140- makeup lesson
135- massage
130- clothes!!!
i figured mini-rewards could help motivate me to complete this task . .as well as to keep it going .. . we (emily, lori and I) have decided to do mini-challenges each week ..this weeks mini-challenge is 75 situps and 25 pushups every day for a week . .along with our regular workout routine ..
cross ur fingers for me. ...
Posted by lysh at 7:25 PM 3 comments

