Study Time

this isn't going so well

Jillian Michaels

you kicked my ass .. and i thought i was sort of tough now that im a "runner" psh

Close but no cigar

Ok .so ..the dieting .. or "life style changes" as we like to call it .. didn't really go so well this week .. .

well at least on the scale. no change my friends. however .. (i can't believe i am gonig to say this) but this sparkpeople website has helped a ton .. just in the fact that i have realized a lot of things about my eating habits

good news .. is i am still pumped .. . i just bought the Jillian michaels 30 day shred dvd ..which i will add to my pilattes, running, yoga training .. and i think this might give me the jumpstart i need for my vacation ...*fingers crossed

BALI ... ..

That's right .. we did it. My baby and I are going to Bali. I am so excited for this trip .. (68 days and counting) ... its giong to be full of relaxation. . .relaxation .. relaxation ..and lots and lots of drinks.. ..

Yo-Yo dieting ..

gone are the days of yesteryear ... is that how it goes? i always get those damn sayings wrong ..anyway .. .

so far .. with my running .. . i have come from 160 to 149 .. .with an ultimate goal of 130 ish .. .

here are my rewards .. .for when i reach these weights

145 - pedicure
140- makeup lesson
135- massage
130- clothes!!!

i figured mini-rewards could help motivate me to complete this task . .as well as to keep it going .. . we (emily, lori and I) have decided to do mini-challenges each week ..this weeks mini-challenge is 75 situps and 25 pushups every day for a week . .along with our regular workout routine ..

cross ur fingers for me. ...

Music for my Soul

My favorite songs ..that speak to me ..so much that they are asking that they be played over and over and over and over (and over) again ...


Ray

Sia

I heart you both. lots.
Sia, I also heart this picture, just another reason i love you.

It's a beautiful thing